Deep Tissue Massage Boca Raton FL | Zen Spa 4U

GET A DEEP TISSUE MASSAGE IN BOCA RATON

ZEN SPA 4U:

Here at Zen Spa 4U, you can relax and unwind while we massage away the stress and help your body to relax through session of Deep Massage in Boca Raton. A Deep tissue massage in Boca Raton is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. 


DEEP TISSUE MASSAGE BOCA RATON:

Looking for Deep tissue massage in Boca Raton & Delray Beach, FL? Our Zen Spa 4U facility has a relaxing and inviting environment as well as licensed therapists. Call @ 561-674-6715.


PRICING:

Our reasonable prices for DEEP TISSUE MASSAGE BOCA RATON will become even more attractive if you sign up for membership with us. We want you to look and feel your best affordably.


FOCUS:

At Zen Spa 4U, the focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints) for Deep Massage in Boca Raton. 


BENEFITS:

A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.  


Feel free to contact us if you need more information about Deep Tissue Massage in Boca Raton area: Our State Licensed Therapists are willing to assist you today. 


What is Deep Tissue massage?

Deep tissue massage Boca Raton is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).


How Does It Work? 

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.

Adhesions can block circulation and cause pain, limited movement, and inflammation.

 Muscles must be relaxed in order for the therapist to reach the deeper musculature. 


Does Deep Tissue Massage Hurt?

At certain points during the massage, most people find there is usually some discomfort and pain.

It is important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside your comfort range.

There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. The massage therapist may recommend applying ice to the area after the massage.


Other Benefits of Deep Tissue Massage?

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
  • Ostearthritis pain
  • Sciatica 
  • Piriformis syndrome
  • Tennis elbow
  • Fibromyalgia
  • Muscle tension or spasm
  • After a workout or bodybuilding


According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine and over-the-counter drugs.

Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage in Boca Raton.


You can also find Deep Tissue Massage Near Me


Deep Tissue Massage Boca Raton Zen Spa 4U
Deep Tissue Massage Boca Raton Zen Spa 4U

Deep Tissue Massage Boca Raton FL | Zen Spa 4U

Looking for Deep tissue massage in Boca Raton & Delray Beach, FL? Our Zen Spa 4U facility has a relaxing and inviting environment as well as licensed therapists. Call @ 561-674-6715.